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Insulin Sensitivity

Definition

A measure of how effectively the body's cells respond to insulin to take up glucose from the bloodstream, representing the opposite end of the spectrum from insulin resistance. High insulin sensitivity means cells require less insulin to lower blood glucose, while low insulin sensitivity (insulin resistance) requires more. CGM data reflects insulin sensitivity through the speed and magnitude of postmeal glucose return to baseline — faster normalization indicates better sensitivity. Exercise, sleep quality, and body composition are the primary modifiable factors affecting insulin sensitivity.

Why “Insulin Sensitivity” Matters for Glucose Monitoring

Understanding insulin sensitivity is essential for anyone using or evaluating a continuous glucose monitor. This concept directly affects how CGM devices are designed, how glucose data is interpreted, and how clinical decisions about blood sugar management are made.

This term is particularly relevant to 2 CGM products in our database. Understanding insulin sensitivity helps you compare devices more effectively and choose the right continuous glucose monitor for your specific needs.

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